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Your Guide to Health Insurance Options at Age 26

Written and medically reviewed by Dorcas Morak, Pharm.D

Updated on December 19th, 2023

Save up to 88% on your medications

Congratulations, you've reached the big 26, and with it comes a pivotal moment in your health insurance journey. It's time to bid farewell to riding on your parent's plan, but fret not! This guide is your trusty companion, here to walk you through the various insurance options at your disposal. We'll help you understand your choices and even share some savvy tips on affording those essential prescription medications.

Do You Lose Coverage Right at 26?

The good news is that unless your birthday falls on December 31st, you won't immediately lose coverage under your parent's health insurance plan the moment you turn 26. In most states, your coverage extends until December 31st of the year you hit that milestone. This means you have some time to explore your options, and the perfect opportunity arises during the Affordable Care Act (ACA) open enrollment period, which kicks off on November 1st.

State-by-State Health Insurance Age Limits

Curious about the possibility of extending your stay on your parent's plan? Well, you're in luck! Some states have got your back. Several states offer extended coverage options, each with its own set of eligibility requirements. Check out the handy chart below for all the details:

State Duration Eligibility Requirements
Florida Until the end of the year at 30 Unmarried Florida resident, full-time/part-time student
Illinois Until 30th birthday Unmarried Illinois resident, a veteran with an honorable discharge
Nebraska Until 30th birthday Unmarried, not covered elsewhere, attending school full-time
New Jersey Until 31st birthday Unmarried, not covered elsewhere, must have been covered before
New York Until 30th birthday Unmarried, not eligible for employer insurance, NY resident
Pennsylvania Until 30th birthday Unmarried, not covered elsewhere, PA resident or full-time student
South Dakota Until 30th birthday Full-time student

How Do I Avoid a Gap in Health Coverage After 26?

If you're worried about a dreaded coverage gap, here's some good news: when you lose dependent status, it triggers a special enrollment period (SEP) under the ACA. This SEP lasts for 60 days after the day your coverage on your parent's plan ends. The key here is to apply early, ideally around 60 days before you anticipate your current coverage ending. This proactive approach ensures you won't face any interruptions and can maintain continuous coverage seamlessly.

What Insurance Options Do I Have When I No Longer Depend on My Parent's Plan?

Once you've bid farewell to your parent's health insurance, a world of options opens up. Depending on your circumstances, these options could include:

  • Job-based Insurance: If your employer offers coverage and you're eligible, this can be a great way to get insured.
  • Partner's Plan: During an open enrollment or special enrollment period, you may have the opportunity to enroll in your spouse or domestic partner's insurance plan if they have coverage.
  • ACA Marketplace: If you meet the eligibility criteria for a premium subsidy, you could secure monthly coverage for $10 or even less through the ACA exchange.
  • Medicaid: If you're income-dependent, Medicaid might be your ticket to coverage.
  • Student Health Plans: If you're in college, you may be eligible for campus health plans.
  • Medicare: If you have certain disabilities, you may be eligible for Medicare at any age.
  • Veterans Affairs: If you're on active duty or are a veteran, TRICARE or VA benefits might be available to you.

How Do I Choose the Right Health Plan?

Selecting the right health plan can be a bit like piecing together a puzzle. To help you make an informed choice, consider these factors:

  • Budget: Determine whether you prefer higher premiums and lower care costs or lower premiums with higher costs when accessing care, depending on your financial situation.
  • Healthcare Needs: Check if your preferred healthcare providers are part of a plan's network and if your chosen plan covers your medications.
  • Anticipated Life Events: If you're expecting significant life events like surgeries or the need for prenatal or postnatal services in the upcoming year, factor these into your decision-making process.
  • Partner's Coverage: If you're planning to marry or enter a domestic partnership that provides health insurance, a short-term insurance plan might be the best fit for you.

So, there you have it! Turning 26 might come with some changes, but it also brings exciting opportunities to tailor your health insurance to your unique needs. Happy navigating!

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