This month is not just about highlighting a health issue but also about imparting essential knowledge. Every adult should be aware of their cholesterol levels, and a simple blood test every five years can help monitor this. But what's more, is that this awareness month is a great reminder that many cholesterol-related health issues are lifestyle-induced, meaning a balanced diet, regular exercise, and staying away from smoking can make a huge difference.
Cholesterol 101
Not all cholesterol is bad! Cholesterol is a lipid in our bloodstream. There's LDL (Low-density lipoprotein) or "bad" cholesterol, which can lead to artery blockage. On the other hand, HDL (High-density lipoprotein) or "good" cholesterol helps in removing excess cholesterol. While cholesterol is essential for our health, an imbalance can lead to serious cardiovascular diseases.
Factors Behind High Cholesterol
Though genes can be a culprit behind high cholesterol, our daily habits are often the main cause. The lack of symptoms makes regular check-ups crucial. It's recommended that adults get their cholesterol tested regularly, especially as they age. Several risk factors can contribute, including lifestyle choices and other health conditions.
Be Proactive: Lifestyle Choices Matter
Adopting heart-healthy habits can ward off the dangers of high cholesterol. Think of including a balanced, low-sodium diet, cutting down on animal fats, quitting smoking, managing weight, and ensuring you're moving enough. Sometimes, though, even with these positive changes, medication becomes necessary to regulate cholesterol levels.
Managing Cholesterol Medication Costs
There's a range of medications available, like statins, cholesterol absorption inhibitors, and bile-acid-binding resins. However, the cost of these medicines, especially brand names, can be steep. That's where RxLess’s real-time pricing platform shines! With RxLess, you can search for your medication and get instant access to discounts at more than 70,000 pharmacies nationwide. This means managing cholesterol doesn't have to burn a hole in your pocket. Stay informed, make healthy choices, and remember there are affordable options available to help you on your health journey!
