
Resource Center - Page 20
The RxLess® Assurance Plan empowers our members to focus their path to long-term wellness by giving them the knowledge they need to navigate the healthcare system. Get the latest editorial articles focused on healthy living, conditions, medical news, prescription savings tips, and much more from the RxLess® health and wellness pharmacy blog.
Scroll through the articles below, search by keyword, or view all blog posts by category.

How much water do you need per day?
There is no hard and fast rule on how much water you should drink daily. But your lifestyle and activity level can help you estimate the right amount.
Read more - How much water do you need per day?
How long should a cold last?
Cold symptoms begin 8 to 10 hours after exposure but can take up to 3 days to peak. Colds usually last 7 to 10 days but can last up to three weeks.
Read more - How long should a cold last?
COVID-19 Rapid Tests: Where to Find Them and How to Choose
You can get a COVID-19 rapid test at any community-based testing center, healthcare provider’s office, local pharmacy, and many supermarkets.
Read more - COVID-19 Rapid Tests: Where to Find Them and How to Choose
The Benefits of Vitamin D, the Sunshine Vitamin
100 years ago, Vitamin D was discovered as an essential vitamin for bone and teeth growth and development. it may help fight disease and support weight loss.
Read more - The Benefits of Vitamin D, the Sunshine Vitamin
National Nutrition Month – March 2023
National Nutrition Month is held in March to educate the public on the importance of a balanced diet and exercise.
Read more - National Nutrition Month – March 2023
FDA Proposes New Guidelines for Blood Donations
The FDA's new guidelines for blood donation are due to a shortfall in blood supply and to move toward a gender-inclusive and individual risk-based approach.
Read more - FDA Proposes New Guidelines for Blood Donations
How to Afford Psychiatry Without Insurance
Since mental health is total health, it is risky to put your health on the line because of the cost. Find out how you can get free or low-cost psychiatry.
Read more - How to Afford Psychiatry Without Insurance
6 Steps to Better Sleep - National Sleep Awareness Week
National Sleep Awareness Week is an annual event produced by the National Sleep Foundation to help educate people on the importance of sleep health.
Read more - 6 Steps to Better Sleep - National Sleep Awareness Week
Multiple Sclerosis Education and Awareness Month
March is Multiple Sclerosis education and awareness month. A time for people to gain accurate information and a better understanding of the disease.
Read more - Multiple Sclerosis Education and Awareness Month
Is gabapentin considered a painkiller?
Gabapentin is approved for the treatment of nerve pain such as postherpetic neuralgia but is neither an opioid nor a painkiller.
Read more - Is gabapentin considered a painkiller?
DOJ Takes Down Hive Ransomware Group
Hive ransomware is a notorious cybercriminal group known for its aggressive attack on healthcare, among other sectors. Find out how the DOJ took them down.
Read more - DOJ Takes Down Hive Ransomware Group
Walmart COVID Vaccine and Booster Appointments Near You
You can now schedule your COVID-19 vaccine and booster appointment at a Walmart near you. Here’s everything you need to know.
Read more - Walmart COVID Vaccine and Booster Appointments Near You
FDA Panel Endorses Updated COVID Shots for All, Regardless of Vaccination Status
The monovalent COVID-19 vaccine will be phased out in favor of bivalent vaccines due to its improved effectiveness and ease of use.
Read more - FDA Panel Endorses Updated COVID Shots for All, Regardless of Vaccination Status
What Are Patient Assistance Programs?
Patient assistance programs are provided by pharmaceutical manufacturers to help low-income patients to afford their medications.
Read more - What Are Patient Assistance Programs?
Can I get a prescription without seeing a doctor?
You must consult a doctor to get a prescription. But you don’t need to visit a doctor to get a prescription. What does this mean?
Read more - Can I get a prescription without seeing a doctor?
What is Leqembi™? Alzheimer's Treatment
Leqembi™ is a newly FDA-approved prescription-only monoclonal antibody for the treatment of Alzheimer's disease. Read more about this new drug.
Read more - What is Leqembi™? Alzheimer's Treatment
Birth Control: How to Afford Contraception With or Without Insurance
Obtaining affordable contraception might be challenging even if you have health insurance. Here’s how to afford birth control with or without insurance.
Read more - Birth Control: How to Afford Contraception With or Without Insurance
Which statin is right for you?
Statins are generally safe and effective, but the right choice depends on many factors. Read on to learn how to choose the right one.
Read more - Which statin is right for you?
National Eating Disorders Awareness Week – What You Should Know
National Eating Disorders Awareness Week helps educate people about eating disorders and provides resources to those affected by them.
Read more - National Eating Disorders Awareness Week – What You Should Know
Pharmacies Are Cutting Hours and Closing Stores - What It Means for Patients
The pharmacist shortage is a national issue that affects many local pharmacies. Find out why pharmacies are closing and what impact it is having on patients.
Read more - Pharmacies Are Cutting Hours and Closing Stores - What It Means for Patients
Is it too late to get a flu shot?
If you haven’t gotten your annual flu shot and you are unsure if you can still benefit from one now that winter is here, read on to learn what you need to know.
Read more - Is it too late to get a flu shot?